https://www.completeathleteproject.com.au/tabcontent daily 0.75 2026-10-05 https://www.completeathleteproject.com.au/tabcontent/complete-membership monthly 0.5 2026-10-05 https://images.squarespace-cdn.com/content/v1/69958787e81ee17d8c1c9d46/5e254908-45af-4914-ae72-7b7b99c11e4c/CAPxLightningAprilClinic2026-6873%281%29.jpg TAB CONTENT - COMPLETE MEMBERSHIP - Our Complete Membership unlocks full access to all on-court group sessions, strength and conditioning training, recovery services, and mental performance workshops. This comprehensive program is designed to enhance every aspect of an athletes journey, ensuring they have the training and resources needed for holistic development and enhanced performance. Access to all sessions. $95/week https://www.completeathleteproject.com.au/tabcontent/athletic-performance monthly 0.5 2026-10-05 https://images.squarespace-cdn.com/content/v1/69958787e81ee17d8c1c9d46/9cb5e83b-6b33-44f3-b091-a76c04aa418a/0B1A2339+copy.jpg TAB CONTENT - ATHLETIC PERFORMANCE - CAP Strong Our strength and conditioning program is designed for female athletes to thrive in a positive environment where they can build confidence and develop resilience. Build a strong foundation of strength, speed and power. Enhance movement quality to improve on-court performance. Reduce injury risk and support long-term development. Improve acceleration, agility, jumping ability and overall physical performance. Coach: Sophie Havlis From $25/week https://www.completeathleteproject.com.au/tabcontent/basline-built monthly 0.5 2026-10-05 https://images.squarespace-cdn.com/content/v1/69958787e81ee17d8c1c9d46/124d07f2-4b02-4a75-a356-42996ba077e5/CAPxLightningAprilClinic2026-6388.jpg TAB CONTENT - ACADEMY PROGRAMS - Our Academy Programs are group sessions that focus on skill development and practical application, allowing athletes to learn and implement techniques in game-like situations through small-sided games. Athletes can thrive in a supportive environment that celebrates “mistakes” and challenges them to play aggressively to accelerate their learning and development. https://www.completeathleteproject.com.au/tabcontent/Blog Post Title One-3zaa9-zlxng-xbkmm-yxlkh monthly 0.5 2026-10-05 https://images.squarespace-cdn.com/content/v1/69958787e81ee17d8c1c9d46/aa2695dd-9090-484f-8424-5be9441bccef/0B1A5695.jpg TAB CONTENT - PERSONALISED PROGRAMS - Our Personalised Programs are for athletes who want to experience personalised, one-on-one sessions designed to enhance their skills through tailored progressions. 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